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Title details for Fully Alive by Pema Chödrön - Available

Fully Alive

by Pema Chödrön
Pema Chödrön
Audiobook
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We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging leads only to even greater suffering. 
In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations.  It’s the secret of being fully alive. The teachings and practices they present includes: 
   • A teaching based on a Native American prophecy for cultivating the ability to take nothing personally 
   • A guided meditation for developing patience in the midst of irritation 
   • Tips for accessing your innate strength and confidence—simply by altering your posture
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Publisher: Books on Tape Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9780525591603
  • File size: 129365 KB
  • Release date: December 26, 2017
  • Duration: 04:29:30

Formats

OverDrive Listen audiobook

subjects

New Age Religion & Spirituality Self-Improvement Nonfiction

Languages

English

We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging leads only to even greater suffering. 
In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations.  It’s the secret of being fully alive. The teachings and practices they present includes: 
   • A teaching based on a Native American prophecy for cultivating the ability to take nothing personally 
   • A guided meditation for developing patience in the midst of irritation 
   • Tips for accessing your innate strength and confidence—simply by altering your posture
Expand title description text
New Age Religion & Spirituality Self-Improvement Nonfiction